Tag: Janet Brinkworth

Easy & Nutritious Butternut Squash Soup Recipe

Good nutrition is extremely important for older people, especially as activity levels and appetite often decrease with age. Therefore, it is essential that a senior’s meals contain a high level […]

Don’t wait, hydrate! Carrot and orange ice lolly recipes by Janet Brinkworth

Staying hydrated is so important for older people and warm weather means additional fluids are required. As adults, we lose more than eighty ounces of water daily just through normal […]